One banana a day: eliminate your 7 diseases
Bananas are a very popular fruit in many developed countries, and eating one or two bananas a day can bring at least seven amazing effects. Of all the fruits, bananas are considered to be...
Welcome to Read 09
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How should vegetables containing plant hormones be eaten?
Some people think that vegetables on the market in winter are basically grown in greenhouses, must use hormones and pesticides, it is best to eat less. Is that really the case? We have studied this,...
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Although fruit is nutritious, eating more will still make you fat.
Many people think that fruit is a good food, eat as much as possible, rich in nutrition, but also replenish water. Is it really good for your health to eat too much fruit? Fruit is...
Whether you care or not, these Nobel achievements have changed your life
With Paul Romer and William Nordhaus winning the Nobel Prize in economics, the 2018 Nobel week has come to an end. The nomination, selection and announcement of the Nobel Prize every year is like...
One banana a day: eliminate your 7 diseases
Bananas are a very popular fruit in many developed countries, and eating one or two bananas a day can bring at least seven amazing effects. Of all the fruits, bananas are considered to be...
How should vegetables containing plant hormones be eaten?
Some people think that vegetables on the market in winter are basically grown in greenhouses, must use hormones and pesticides, it is best to eat less. Is that really the case? We have studied this,...
Always think too much about other people’s feelings. what kind of psychology is it?
Is there such a person in your life, or are you always thinking about the feelings of others and ignoring your own feelings? For example: When I was at school, I was a little...
Increasing maximum oxygen uptake will help you stay healthier and run farther
Runners want to consume less energy and run farther and faster, and many runners know that training can make them better. This involves a value, the maximum oxygen uptake. When you start running, the...
The benefits of eating banana peel for your skin
Google once; eat banana peel, do not throw away banana peel, etc. and you will see a number of articles that encourage eating the skin, because it would be extremely healthy. Banana peels would...
Sea cucumbers have anticancer effects? Can cancer patients eat sea cucumbers?
In the world, especially in Asia, sea cucumber is known as a very nutritious food, and ginseng, bird’s nest, abalone, shark fin and other food. Some people think that sea cucumber is not only...
Although fruit is nutritious, eating more will still make you fat.
Many people think that fruit is a good food, eat as much as possible, rich in nutrition, but also replenish water. Is it really good for your health to eat too much fruit? Fruit is...
Bananas, yogurt, honey: are they really useful for constipation?
There are often small annoyances in life, such as. Constipation, unhappy… Search the Internet, and a lot of people say: Get up every day to drink a glass of honey water, very useful; Eat...
Three magical uses of banana peel
Bananas, another legendary “king of fruit”, are delicious and cheap. Banana has proven numerous functions, deeply weight loss enthusiasts, fitness enthusiasts love, but banana peel is also very good! The benefits of bananas Bananas...
9 health Benefits of Ginseng
Ginseng has been used for centuries because of its medicinal properties, especially in Asia and North America. Today ginseng is known world-wide. In This article you will read what ginseng is exactly and what...
