Welcome to Read 09
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The Top 10 plants that help to lose our excess fat (they are in your kitchen)
Herbs have always been an integral part of our diet for thousands of years. Apart from their use in different cooking recipes to give a unique taste and flavour, our ancestors also believed that...
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As soon as you drink milk, you have diarrhea, is it lactose intolerance or milk allergy?
The problems of the former stem from the digestive system, while the latter stem from the immune system. Many friends do not drink milk, according to themselves, they are allergic to milk, drink intestinal...
Whether you care or not, these Nobel achievements have changed your life
With Paul Romer and William Nordhaus winning the Nobel Prize in economics, the 2018 Nobel week has come to an end. The nomination, selection and announcement of the Nobel Prize every year is like...
The gold we use today is all from the universe that fell to the earth
Scientists say gold fell from the sky that year. Their total amount is much more than the reserves of central banks combined today, because the earth has experienced unbearable pain because of this gold....
Is Stonehenge really a mysterious ” unsolved mystery”?
” Stonehenge, Bermuda, Savage Hiding in Shennongjia …” When reading this sentence, I believe you have already smelled a strong ” mysterious” smell. Yes, the Stonehenge site in Britain has always been dubbed as...
10 simple ways to help you stay away from colds
You don’t want to have a runny nose, a fever, and a debilitating cold, but it seems like you catch a cold every once in a while, like a curse. The best way to...
Are oats good for health? The magic of oatmeal and simple recipes
Regular consumption of oats helps lower cholesterol and blood sugar levels. In addition, because of its phytochemicals, it protects us from cancer. Generally speaking, it is recommended that everyone consume oats regularly as this cereal...
The Top 10 plants that help to lose our excess fat (they are in your kitchen)
Herbs have always been an integral part of our diet for thousands of years. Apart from their use in different cooking recipes to give a unique taste and flavour, our ancestors also believed that...
As soon as you drink milk, you have diarrhea, is it lactose intolerance or milk allergy?
The problems of the former stem from the digestive system, while the latter stem from the immune system. Many friends do not drink milk, according to themselves, they are allergic to milk, drink intestinal...
4 simple ways to help you stop diarrhea caused by drinking milk
There may be a group of people around you who can’t drink nutritious milk because once they drink milk, they have diarrhea. In most cases, this is due to lactose intolerance. Lactose intolerance is...
Often go to bed after 12:00 in the evening how much harm does it have to the body?
One third of our life is spent on sleeping. If a person can live to be 78 years old, then 26 of them are used for sleeping. Why do we need such a long...
Why do different foods affect your mood?
When you are in a bad mood, your friends may recommend a good meal, and after eating, you will find yourself full of strength and not in such a bad mood. In the face...
What are the weight loss staples that can replace rice?
In carbohydrate selection during weight loss, one should avoid eating only low-fiber carbohydrates, such as white rice, macaroni and white bread. Carbohydrates in these foods will be rapidly converted into monosaccharide by the body...
