Garlic is cancer-proof and germicidal, but these three kinds of people can’t eat it.
Garlic is an indispensable seasoning for Chinese families. Garlic is often used as a seasoning ingredient in various dishes and meat to cook together. As the saying goes, eat meat not put garlic, nutrition less than half, we can be seen on the nutritional value of garlic recognition. So what is the nutritional value of garlic, and who is not fit to eat it?
What’s the good of eating garlic?
Anti-cancer: garlic has a kind of sulfide, into the human intestinal tract, can promote intestinal formation of some substances, can enhance the immune system of the digestive system. Therefore, garlic for the prevention of intestinal cancer, gastric cancer have a certain role.
Prevent cardiovascular disease: garlic can help lower blood lipids and reduce the risk of heart attack and stroke in people with cardiovascular disease.
Prevent food poisoning: garlic has bactericidal effect, this is because garlic contains allicin, composition in about 2%, is a kind of plant broad-spectrum antibiotics, that is to say, many kinds of bacteria have the role of killing resistance. Garlicin can prevent harmful bacteria in the human body from growing and reproducing, so eating some garlic can help clean up stray bacteria in food and prevent food poisoning.
Who is best not to eat garlic?
Don’t eat garlic for patients with liver diseases.
Garlic is a kind of pungent condiment, regardless of smell or taste are more spicy, traditional Chinese medicine that garlic is hot and dry, is not suitable for liver fire in patients with liver disease. People with hepatitis are prone to nausea, which is likely to be exacerbated by garlic’s irritating effect on the stomach and intestines. Garlic also contains volatile compounds that may reduce the production of red blood cells and hemoglobin, may lead to anemia, and may not be beneficial for the treatment of liver disease.
Eat less garlic for patients with eye disease.
Garlic is a spicy food because it contains allicin. Although allicin can help kill germs, it can also cause damage to the eye nerve. If you eat garlic in large quantities, it may damage your eyes. Therefore, it is suggested that people with bad eyes or eye diseases should eat less garlic.
Garlic is not suitable for patients with stomach diseases.
Although garlic can prevent stomach cancer, it does not mean that it is not irritating to the intestines and stomach. If eat a large number of garlic, may stimulate the gastrointestinal tract, there are already some gastritis, enteritis, diarrhea, eating garlic symptoms may be aggravated. At ordinary times the person with bad stomach had better not eat garlic raw, may stimulate gastric mucous membrane, cause nausea, vomit.
If have alimentary canal ulcer for instance gastric ulcer duodenal ulcer person also had better not eat garlic more lest accentuate illness.