The truth about sugar-free soda: why are you getting fatter and fatter?
It is widely believed that drinks can replace the body’s water needs, because drinks contain water, so they can meet the needs of the body.
This perception is wrong. increasing caffeine soda intake is a breeding ground for many health problems in society. Mistakenly equating all liquids with the water the body needs is the main reason for many diseases, including overweight.
To understand this argument, we need to understand some of the basic principles of anatomy, as well as the physiological functions of the brain that regulate eating and drinking water. Body deformation caused by fat accumulation is the first step in the body’s decline, and it is caused by the wrong choice to ingest liquids, and the damage caused by some drinks is particularly serious.
Sugar-free drinks make you fatter
Caffeine, one of the main components of most sodas, is a drug. because of its direct response to the brain, caffeine is addictive and has an impact on the kidneys, leading to an increase in urine production.
Caffeine has a diuretic effect and is physiologically dehydrating, which is the main reason we are forced to drink several cans of soda a day but are unable to satisfy it.
The water doesn’t stay in the body long enough, and many people can’t tell the difference between thirst because they feel they’ve taken enough “water” from soda and think they should be hungry. So eat more food than your body needs.
As a result, dehydration caused by caffeinated soda, when we can’t tell the difference between thirst and hunger, also causes overeating, resulting in gradual weight gain.
Caffeine is refreshing and stimulates the brain and body even when we are tired.
Caffeine seems to lower the control threshold of adenosine triphosphate storage tanks, so that adenosine triphosphate, which originally maintained a certain amount of storage in the body, was consumed by functions that would not have used adenosine triphosphate.
Sugar-free drinks are a crisis
When the soda we drink contains sugar, it meets at least part of the brain’s sugar needs. If caffeine releases adenosine triphosphate energy to boost human performance, even if the brain finally determines that adenosine triphosphate is insufficient, the sugar associated with soda can replenish at least part of the stock.
In the early 1980s, the beverage industry introduced an artificial sweetener called aspartame. Aspartame, which is 180 times sweeter than sugar and contains no calories, is recognized by the Federal Drug Administration as a safe substitute for sugar and is currently widely used.
Aspartame is converted into two neurotransmitters, aspartic acid and amphetamine acid, and methanol / formaldehyde in the intestinal tract. It is not known whether the liver is said to convert methanol to non-toxic, or whether this is a commercial trap.
Caffeine converts adenosine triphosphate into adenosine monophosphate (AMP), which is like “residual ash” after energy consumption, while aspartic acid converts guanosine triphosphate into guanosine monophosphate (GMP). Adenosine monophosphate and guanosine monophosphate are consumed fuels that cause thirst and hunger to replenish the fuel consumed in brain cells.
As a result, sugar-free soda can lead to the misuse of energy stored in brain cells.
It is a recognized scientific fact that consumed fuel (AMP) can cause hunger. Caffeine can lead to addiction, and people who consume it frequently may have a “soda addiction.”
As a result, caffeinated sugar-free soda is bound to cause weight gain in sedentary people, as the brain is forced to consume stored energy, which indirectly stimulates higher appetite and food intake.
Don’t forget that only part of the energy value of food is used by the brain, while other energy eaten without muscle activity is stored in the form of fat. Weight gain is one of the many consequences of eating sugar-free soda.