Signal of Heart Disease: You Should Not Ignore These

If the heart beats healthily, it is completely harmless. On the other hand, if you are out of breath soon, it is obviously a heart disease. What other signals of the most common heart diseases should you pay attention to?

Our heart beats 100,000 times a day. At best, we don’t even notice the continuous beating. Only when we work very hard and our heart beats faster can we realize that our heart is playing a huge role day and night.

However, sometimes it breaks down, those who do not pay attention to the first signal may suffer serious losses, and in the worst case, irreparable losses may be caused.

The following are the most important warning signals from the heart and what cardiologists suggest patients do.

Common heart disease symptoms and signs in men and women.  (Photo Credit: Kirstin GraceSimons, Arkansas Dept of Health)
Common heart disease symptoms and signs in men and women. (Photo Credit: Kirstin GraceSimons, Arkansas Dept of Health)

The heart beats irregularly

If the heart stops beating briefly and performs several extra beats (premature beats), there is no need to worry. However, when the heart beats irregularly, the affected people can clearly feel it. This is a signal of the most common heart disease.

However, if these premature beats occur more frequently during the day, occur repeatedly after exercise or last for more than 30 seconds, doctors should confirm that they are caused by cardiovascular diseases or metabolism.

If the heart is unstable and accompanied by dizziness, loss of consciousness, chest pain or shortness of breath, seek medical advice as soon as possible.

Electrocardiogram and/or ultrasonic examination are usually helpful in determining the cause of irregular heartbeat. Compulsory blood pressure measurement is also important because hypertension can cause premature beats.

Even if it is harmless, abnormal heart beat can make people uncomfortable and even scary. Patients can turn to the mineral potassium.

Is one or two bananas a day sufficient? If you need potassium supplements, you should consult your doctor before doing so. Excess potassium will cause heart rhythm disorder instead of normal heartbeat[2].

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The heart beats too fast

Pulse acceleration is a completely normal response to physical activity, excitement or anxiety. On the other hand, if there is no obvious cause for palpitation, medical examination should be conducted.

In unexplained palpitations, ECG can determine whether atrial fibrillation exists, but it cannot be traced back and can only be determined when the heartbeat accelerates. Therefore, it is necessary to consult a doctor or emergency clinic as soon as possible.

If you feel chest pain, pressure or burning when your heart beats faster, please call the local medical phone immediately. Because such symptoms may lead to insufficient blood supply to myocardium requiring oxygen, leading to a heart attack.


Heart rhythm disorder: too fast or too slow

When our heartbeat is too fast, doctors call it tachycardia, and when the heartbeat is too slow, it is called palpitation. Arrhythmia is a signal of a dangerous heart disease.

When the heart rate rises without reason, it will not only make people feel uncomfortable, but also may be caused by atrial fibrillation. Atrial fibrillation can seriously damage the blood flow of the heart, leading to thrombosis, which then enters the brain with the blood flow. If blood vessels are blocked, there is a risk of stroke.

If the heart continues to lose rhythm, this may be due to low potassium levels. However, it is important to know that, on the contrary, too high a potassium content in blood can also lead to dangerous rhythm disorders.

Therefore, the normalization of potassium level is an important component in the treatment of atrial fibrillation and other arrhythmias. In the long run, avoiding fruits rich in potassium, such as bananas or apricots, will help. If rapid treatment is required, glucose and insulin must be injected.

When ventricular fibrillation occurs, the whole myocardium suddenly twitches. The heart is no longer full of blood and no longer pumps blood into the circulatory system. If cardiac massage resuscitation is not carried out immediately, the patient will faint to the ground and die in a few minutes.

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Leg Pain: The Most Neglectable Signal of Heart Disease

Certain types of leg pain may indicate an increased risk of heart attack. Especially when the pain occurs in the lower leg and subsides rapidly when it stops, or when the toe area is painful, it will be relieved after lying down and standing up. These two forms of pain are signs of leg arteriosclerosis.

If arteriosclerosis is found through the above symptoms, the coronary artery is usually already obviously calcified. Therefore, leg pain is a signal to check the heart. This can prevent many heart attacks. Currently, 75% of patients with leg arteriosclerosis suffer from heart disease[1].


Heart Weakness: Soon Out of Breath

Anyone who is already panting while climbing the stairs should not belittle this. Every small physical activity will cause dyspnea, which may be a warning signal of a serious disease.

Compared with lung diseases such as asthma or chronic obstructive pulmonary disease, heart failure is often the typical cause of shortness of breath.

The main causes of limited cardiac pumping function are coronary heart disease, cardiac valve defects and arrhythmia. Long-term hypertension or myocardial inflammation may also reduce the function of the heart.

Many people mistook this for a sign of aging, so they did not see a doctor. This is very dangerous, because serious heart failure will eventually lead to heart muscle blood supply failure[3].

Recommended reading: 10 habits make the Heart healthier


Always tired after catching a cold

If normal physical condition cannot be restored after influenza, myocardial inflammation, namely myocarditis, may exist, which may be the cause of weakness.

If there are further symptoms of persistent fatigue after influenza: leg water accumulation, chest pressure, irregular pulse or shortness of breath under low pressure, this may indicate a heart problem.

Normally, a person cannot recover from viral infection, so his risk of myocardial inflammation is particularly high.


Chest Pain: Signs of Coronary Artery Stenosis

A feeling of tightness, pressure or burning in the upper body has a name: angina pectoris. This common symptom is oxygen-enriched blood caused by myocardial insufficiency, and oxygen-enriched blood is caused by calcified coronary arteries[5].

One is stable angina pectoris: physical exertion, mental stress, cold and even overeating will cause chest pain, which will disappear after taking a few minutes of rest or drugs.

Unstable angina pectoris refers to the increase in the intensity or duration of pain during an attack or the occurrence of pain during rest.

If you always feel chest pain and appear for a long time, go to a medical institution for examination as soon as possible.

Recommended reading: The nine manifestations of a bad heart


Heart disease is a serious disease, which takes a large number of lives every year, and these are often due to our neglect.

Remember the above heart disease Signal and pay special attention to them. When you have symptoms of heart discomfort, be sure to seek medical help as soon as possible!

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Hello, I am a website editor. I've edited more than 10 websites in the last five years. My hobbies are health, life and website technology. For me, writing an article is part of my life.All articles on the page are based on scientific confirmation, not individual speculation, and more source comments will be added in the future.Thank you for reading!

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